Weight Management

BlueChoice HealthPlan knows that changing your eating and exercise habits can be tough. Each year, Americans invest billions of dollars in weight-loss diets and gimmicks with disappointing results. So, how do you ensure success? By making slow, gradual changes that can last a lifetime. That’s why we offer our members the Weight Management program, a program that uses proven strategies to help you make lasting changes that lead to long-term results.  

Ready to get started on your weight-loss goals?

feet of woman about to step on a scale

 

Other Helpful Links

Aim for a Healthy Weight
Academy of Nutrition and Dietetics
Eat Smart and Move More
Weight-loss Basics
Physical Activity Guidelines


These are independent organizations that provide health information on behalf of BlueChoice HealthPlan. Some links on this page lead to third party websites. Those parties are solely responsible for the contents and privacy policies on their sites.