Stress Management

The Great Expectations® Stress Management program is an early intervention program designed to help members develop a personalized plan to deal with stressors in a way that does not adversely affect their health. The program assesses, empowers and educates members using evidenced-based interventions for symptom monitoring. This program allows members to set their own goals. They may also receive educational mailings and access to online resources to assist.

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If you or someone you love could benefit from this program, please contact the Companion Benefit Alternatives, Inc. (CBA) health coaching team at 800-868-1032, ext. 25835.