Progressive Fitness and Wellness
Progressive Fitness and Wellness is located in Columbia, SC. It offers a personal approach to wellness. Membership includes a state-of-the-art gym staffed with skilled and friendly trainers ready to guide you every step of the way.
You can also participate in Healthy in 12®, a 12-week wellness program designed to improve your fitness, endurance, strength and overall health using nutrition and exercise.
Healthy in 12 can:
- Promote weight loss
- Decrease blood pressure
- Decrease cholesterol and triglycerides
- Improve glucose levels
- Reduce the risk of heart disease and stroke
- Improve joint pain
- Unlimited personal fitness training with pre- and post-fitness assessments
- 10 nutritional consultations with pre- and post-nutrition plan assessments
- Participation in unlimited group classes
- Three month gym membership
Members receive a 15 percent discount for the Healthy in 12 program. For more information, please call 803-782-4440 Monday through Thursday from 5 a.m. to 7 p.m. and Friday from 5 a.m. to 6 p.m.
This is an added-value discount program. Its services and discounts are offered to members in addition to, but not included in, the services and benefits covered under your employer health plan.