Progressive Fitness and Wellness

Doctors Care has opened a wellness center in Columbia — Doctors Wellness Center.

Progressive Fitness and Wellness is located in Columbia, SC. It offers a personal approach to wellness. Membership includes a state-of-the-art gym staffed with skilled and friendly trainers ready to guide you every step of the way. 

You can also participate in Healthy in 12®, a 12-week wellness program designed to improve your fitness, endurance, strength and overall health using nutrition and exercise.

Healthy in 12 can:

  • Promote weight loss
  • Decrease blood pressure 
  • Decrease cholesterol and triglycerides 
  • Improve glucose levels
  • Reduce the risk of heart disease and stroke 
  • Improve joint pain 

What’s Included:

  • Unlimited personal fitness training with pre- and post-fitness assessments
  • 10 nutritional consultations with pre- and post-nutrition plan assessments
  • Participation in unlimited group classes
  • Three month gym membership

Members receive a 15 percent discount for the Healthy in 12 program. For more information, please call 803-782-4440 Monday through Thursday from 5 a.m. to 7 p.m. and Friday from 5 a.m. to 6 p.m.

This is an added-value discount program. Its services and discounts are offered to members in addition to, but not included in, the services and benefits covered under your employer health plan.