Recipes for Healthy Eating

Following a meal plan with healthy and nutritious foods is very important. It helps you manage weight, pregnancy and chronic disease conditions — like asthma, COPD, heart disease, heart failure and diabetes. These links to healthy recipe books can help you choose delicious and satisfying foods that are also good for you.

Academy of Nutrition and Dietetics
American Diabetes Association
American Heart Association
2016 BlueOption Recipe Book
2015 BlueOption Recipe Book


The Academy of Nutrition and Dietetics, American Diabetes Association and American Heart Association links lead to third party websites. Those parties are solely responsible for the contents and privacy policies on their sites.